FRUIT AND NUT CRUNCH

Makes 35 serves – ¹/₃ cup per serve.

You will need:

• 2½ cups of rolled oats
• 2½ cups rolled wheat
• 2 cups wheat germ
• 1 cup of sunflower seeds
• ¼ cups chopped almonds
• 1 cup raisins
• 1 cup dried apricots, chopped

METHOD

1. Stir all the ingredients together and store in an airtight container.
2. Serve with skim milk, natural skim milk yoghurt or buttermilk.

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