VITAMIN ENRICHED ALMONDS SOUP

You will need:

• Veg/chicken stock 2 cups
• Chicken bones 50 gm
• Almonds 20 gm
• Whole wheat flour 20 gm
• Cheese 20 gm
• Vegetable oil 1 tsp
• Skimmed milk as required

METHOD

1. Make vegetable stock by boiling mixed vegetables, blend almonds coarsely.
2. Roast whole wheat flour with little vegetable oil and add skimmed milk to make white sauce.
3. Add everything together and boil.
4. Garnish with grated cheese.

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